I love the flavor, texture and sweetness of all the chia cups (Pink Pitaya, tropical chia with granola, peanut butter and chocolate) from Rhapsody because their taste and its health and nutrition value. People who do not want to eat heavy meals at work, this is an excellent nutritive option. Also, before I do play tennis having one before it give me the fuel to start and when I finish also help to recover my energy. Anybody regardless of her or his eating lifestyle should include these on their daily meals for a long healthy life. Thanks Rhapsody for bringing us such as this delicious healthy options with high quality and fresh organic ingredients.